Whether you like it or not, cold weather and water are heading our way (I know….BOOO). With the change in conditions, it’s really easy just to put on some sweatpants, cozy up on the couch, binge watch EVERYTHING, and let your fitness and connection to the outdoors slip away.
But it doesn’t have to be that way! Even though it’s not 85 degrees and gorgeous, you can still enjoy the physical and mental health advantages of spending time outdoors. You just need to BE PREPARED. Here are some things to keep in mind when preparing for some time outdoors in winter on the North Carolina coast.